SRM University Diploma in Stress Management and Wellness
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About the SRM Diploma in Stress Management and Wellness
The SRM Online Diploma in Stress Management and Wellness is a short-term, career-focused course aiming to develop practical wellness strategies and stress management techniques that can be applied both personally and professionally. As one of the Online SRM University programs, this course mixes theoretical knowledge of modern wellness, counselling, lifestyle coaching, and behavioural health roles with practical approaches.
The SRM University Diploma Program provides all learners, including students, working professionals, or those wanting to develop with transferable skills and knowledge to manage stress, increase wellbeing, and contribute to the health and wellness sector.
Updated SRM Diploma in Stress Management and Wellness Fee 2026
Semester-Wise Fee
₹ 12,500/-
SRM Online Approvals and Recognitions
SRM Online has achieved recognition for its education, highlighting strong credibility and acceptance of your diploma. This recognition contributes to the diploma’s value among employers, higher education institutions, and relevant bodies in India and internationally.
NIRF Ranked
QS Recognized
UGC-entitled
NAAC Accredited
AICTE Approved
SRM University Rankings
Who can apply for the SRM University Diploma in Stress Management and Wellness?
Educational Qualification
Candidates must pass 10+2 or have an equivalent degree in any area from an accredited Institution or University.
Grades
To be eligible for admission in the Diploma in Stress Management and Wellness program, applicants must have obtained a minimum of 50% in their qualifying examination.
Work Experience
Work experience is not required for the program. Both fresh graduates and working professionals can apply based on their academic qualifications.
SRM Online Diploma in Stress Management and Wellness: Syllabus
SRM Online Sample Certificate
Skills Gained Through Diploma in Stress Management and Wellness
This SRM Online Diploma helps learners develop applicable, highly desirable skills for job-ready opportunities that require emotional resilience, counselling capability, and awareness of overall wellbeing. These skills are developed to improve stress management capacity in individuals.
Identify stress triggers and responses.
Practice mindfulness techniques.
Manage lifestyle and daily habits.
Regulate emotions effectively.
Apply basic wellness counselling skills.
Understand holistic health and well-being.
Examination Pattern followed by SRM Online
The SRM Online Diploma exams are designed to offer fair and transparent student learning. Students are assessed on internal assessments and final exams that assess their ability to apply their understanding. Submitting a 6-week internship report is compulsory for the overall evaluation.
30%
Continuous Assessments
Continuous or internal assessments take place throughout the course and comprise 30 marks. It covers assignments, quizzes, online presentations, case studies, projects, webinars and other online group activities.
70%
External Examination
The end-of-term or external exam takes place at the end of the semester and comprises 70 marks, divided into three segments. Part A covers objective-type questions, Part B comprises short-answer type questions, and the last segment covers descriptive questions.
Career Prospects After the SRM Diploma in Stress Management and Wellness
Graduates of the SRM University Diploma Program can access pathways related to wellness, lifestyle coaching, healthcare, or corporate wellbeing. These careers provide a context for applying stress management knowledge across multiple high-growth industries.
| Job Roles | Annual Average Salary |
|---|---|
| Wellness Coach | ₹3,00,000-₹5,00,000 |
| Stress Management Assistant | ₹2,50,000-₹4,00,000 |
| Lifestyle Trainer | ₹3,00,000-₹4,50,000 |
| Mental Health Support Staff | ₹2,80,000-₹5,00,000 |
| Corporate Wellness Facilitator | ₹3,50,000-₹6,00,000 |
Placement Partners of SRM Online University
SRM Online collaborates with companies in sectors such as technology, banking, retail, and service industries to create sustainable pathways for learner placement. Connections made through the university's partnership will enhance job opportunities for interested diploma graduates.
Bajaj FINSERV
HDFC Bank
Career Services
Employability Preparation
The university offers training to students before, during, and after the assessment session to help them secure a job.
Skills Training
SRM Online helps you develop industry-relevant skills, including verbal skills, reasoning, customer focus, and personal effectiveness.
Interview Scheduling
The institute offers three chances to get placed and schedules an interview with your desired company.
Feedback
SRM University also ensures that you receive accurate feedback and digital certification that helps you excel in your chosen field.
Admission Process: SRM University Diploma in Stress Management and Wellness
The SRM University Online Admissions process is easy and entirely digital, allowing students to apply from anywhere. You can also connect with Collegesathi for easy admission to the diploma program.
Submit & upload documents
Visit the website, apply for admission, and upload the required documents with clear, accurate details.
Complete Selection Process
The university then verifies eligibility, conducts an entrance exam or interview, and, for working professionals, checks the 2-year experience certificate.
Wait for Intimation & Payment
If shortlisted, the university will contact you via the confirmation email, and you can proceed by paying the fee for the chosen program.
Enrol in the program
After payment of the fee, you will be formally enrolled in the online program at SRM Institute of Science and Technology Online.
Frequently Asked Questions
Yes. The SRM Online Diploma program is offered by SRM University and is UGC entitled and accredited by NAAC A++. The diploma credential is worthy and recognized across the country.
You will qualify with a 10+2 or equivalent qualification with a minimum of 50%. No work experience is required for the admission process.
The program fee for a semester is ₹12,500. Students will experience affordable online learning, and the course content is structured to support practice-focused skills in stress management.
You can work in wellness coaching, lifestyle coaching, support in corporate wellbeing, community-based health initiatives, or entry-level roles in mental wellness services.
You will be assessed with continuous formative assessments throughout the duration of the program, and a final exam based on factual recall, short answers, and description questions.
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